|
|
Shooting & Dekes – One Move, Shot!
Shooting Techniques: Toe, Wrist, Snap, Backhand, Slap, One-Timers, Stride, Side Toe,
Cross-Over, Mohawk, Fade-Away, Transition, Wrap Around, Air Snap, Tips, Knee, & Pro Backhand
Dekes Techniques: Single, Double, Triple, Transition, Stop-Start, Back-Pull, Side-Toe, Heel-Tap,
Fake-Deke, Back-Pull with Side-Toe, Pro Backhand, Two-hand –One, Toe-Drag, 360 Spin, & Between Legs
Dates: 7/8 - 7/12 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Rookies Camp 1 - Learn to Play Hocky
The ROOKIES program is specifically designed to guide your child mentally and physically in
developing his or her hockey skills over the summer. We will cater to all levels of developing
players by dividing them up into 4-6 skilled specific groups during every ice session with 4 - 6 i
nstructors on the ice. Before and after care is provided, free of charge.
Dates: 7/15 - 7/19 │ Days: Mon. - Fri.│ Time: 11am - 4p │ Fee: 385 │ Drop-in: 77
Ages: 2-12 | Levels: First Timers to Tot Hockey 1, 2, 3, & 4 & Mini Mites
|
|
Puck Protection, Checking, & Scoring – Own the ice!
Puck Protection Techniques: Lower Body Positioning with Inside-Inside Edge, Body Positioning
On/Off the Boards, Puck Possession Left/Right Side, Cross-overs with Closed Shoulders,
Side-Toe Taps with Inside-Inside Edge, Heel-Tap with Cross-overs, Tap-Turn On the Boards,
Tap-Turn Off the Boards, Tap-Turn with Mohawk, Tap-Turn with Transition, Tap-Turn with a
Cross-over, Side-Toe Behind, & Linking Up
Safety/Checking Techniques: Body Positioning, Aggressive Play, Poke Check, Angling, Gap Control,
Stick Check, Shoulder Check, Straight-Up Check, Butt Check, Hip Check, & Tying Up
Scoring Techniques: One Move-Shot, High Slot, Blue-line, Top of Circles, Around the Net, & Hash Marks
Dates: 7/15 - 7/19 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Powerskating – Pure Speed!
Powerskating Techniques (forward & backward with and without pucks): Body Position Stance,
Body Control Awareness, Toe Starts, Inside Edge, Flat Edge, Inside-Inside Edge, Outside Edge,
Stop & Starts, Transitions, Mohawk, Power-Turns, Cross-overs, Stride Extension, Stride Recovery,
Explosions, Bungee Cords, Parachutes, Car Tires, & Jumps
Dates: 7/22 - 7/26 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Stickhandling – I can Dangle!
Stickhandling Techniques: Forehand/Backhand Tap, Forehand/Backhand Push, Forehand/Backhand Roll,
Inside-Inside Edge Stickhandling, Puck Control Stickhandling, Two-hand to One-hand, Forehand/Backhand
Right & Left Side, Side-Toe Behind, Side-Toe In front, Side to Side-Toe, Heel-Tap, Toe to Toe Stride
Motion, Forehand Toe Drag, Backhand Toe Drag, Two-hand to One-hand Crossover, Two-hand to Two-hand
Crossover, Side-Toe in Air, Wrist Roll Mohawk, Wrist Roll Transition, Skate Taps Inside-Inside, Wrist
Roll Power-Turns, Side-Toe Tap Turn, Wrist Roll Inside-Inside
Dates: 7/29 – 8/2 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Elite Powerskating & Skills – Bring it!
Powerskating Instruction: Powerskating Instruction: Stride, Edges, Transitions, Cross-overs, & Jumps
Skills Instruction: Stickhandling, Shooting, Puck Protection, Passing, & 5 vs. 5
Dates: 8/5 – 8/9 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Rookies Camp 2 - Learn to Play Hocky
The ROOKIES program is specifically designed to guide your child mentally and physically in
developing his or her hockey skills over the summer. We will cater to all levels of developing
players by dividing them up into 4-6 skilled specific groups during every ice session with 4 - 6 i
nstructors on the ice. Before and after care is provided, free of charge.
Dates: 8/12 - 8/16 │ Days: Mon. - Fri.│ Time: 11am - 4p │ Fee: 385 │ Drop-in: 77
Ages: 2-12 | Levels: First Timers to Tot Hockey 1, 2, 3, & 4 & Mini Mites
|
|
Player Positioning, Skills, & 5 vs.5 - Know your Job Role!
Instruction: Studying individual job roles - Center, Left Wing, Right Wing, Left Defense, Right Defense,
and Goalie then incorporating each position in a game like scenario - Break-outs, Fore-checks, cycling,
D-Zone, O-Zone, & N-Zone
Skills Instruction: Stickhandling, Shooting, Puck Protection, Passing, Aggressive Play, & 5 vs.5
Dates: 8/12 – 8/16 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
Pre-Season Training & 5 vs. 5 – Prepare for the Upcoming Season!
Instruction: Intense Powerskating Drills, Puck Control Drills, Cycling Drills, 1 vs. 1, 2 vs. 1, 2 vs. 2,
3 vs. 3, & 5 vs. 5
Dates: 8/19 – 8/23 │ Days: Mon. - Fri.│ Time: 9 - 5p │ Fee: 450 │ Drop-in: 90
Ages: 6-18 │ Ice Slots: 2 (4hrs. / day) │ Dry-land Training: 1 (1hr. / day)
Ipad On-ice Video Analysis │ Ipad Off-ice Video Analysis 1 (1hr. / day)
Levels: Novice, Intermediate, & Advanced │ Instructors: 4-6
Player Groupings: 4
|
|
GEAR FACTS
We recommend that every player uses full hockey equipment so he or she feels physically
prepared and protected.
Required Equipment
The following equipment is listed in chronological order to put on the body. Start from your
feet working your way up:
- Cup & Garter belt (optional)
Shin Pads with socks or sweat pants
- Hockey Pants
- Hockey Skates
- Shoulder Pads
- Elbow pads
- Jersey
- Helmet with facemask
- Hockey Gloves
- Neck Guard (optional)
- Mouth Piece
- Hockey Stick
|
Program Questions with Answers:
• Rental hockey skates are available ($6.50 fee).
• Recommended Camp sportswear: Pants or shorts, HH t-shirt (provided on the first day),
athletic shoes, no sandals.
• Full Hockey Gear required for all HH programs.
• We provide one HH jersey, per year.
• All of our programs provide a 7:1 student/instructor ratio.
• If you need to contact your child during camp hours please call or text 703.725.8656.
• Please HH with an appropriate email address when registering to receive a detailed schedule
and proper release forms prior to the start of each camp. Release forms must be returned
Monday morning prior to your camp start date.
• Sign-in will begin 15 minutes before the start of camp.
• Please provide snack money and water bottle for your child.
• Any medical concerns or medications that need to be addressed, please contact jk@hardcorehockey.com.
• Before & After Care (8a – 6p) free of charge.
|
|
