Spring Clinic: Powerskating/Skills (All in One 6-8:10pm/ 3/29, 30, 31, & 4/1) Limited Spots! PDF Print E-mail

 

 

SUNDAY, March 28, 6:00-8:10PM
Session 1: 6:00p – 7:00p
  • Powerskating – “Stride Mechanics” including: Forward Stride, Backward Stride, and Proper Body Positioning
Session 2: 7:10p – 8:10p
  • Stickhandling – Proper Body Positioning, Puck Control, Reach, and Soft Hands
  • Passing – Passing and Receiving basics and Cradling the puck with speed
  • Shooting & Scoring – Wrist Shot and Backhand Shooting with Accuracy
  • Body Contact – Safety, Balance, Body Posture & Positioning
 
MONDAY, March 29, 6:00-8:10PM
Session 1: 6:00p – 7:00p
  • Powerskating – Stops, Starts and Transitions at full speed – Get ready to sweat!
Session 2: 7:10p – 8:10p
  • Stickhandling – Toe Work, Two – One, Deke, Single Deke, and Double Deke – Full Speed!
  • Passing – Backhand Passing, and One Touch Passing in motion
  • Shooting & Scoring – Snap Shot, Stride Shot, and Slapshot
  • Body Contact – Safety and Awareness 
TUESDAY, March 30, 6:00-8:10PM
Session 1: 6:00p – 7:00p
  • Powerskating – Power Turns, Tight Turns and Crossovers
Session 2: 7:10p – 8:10p
  • Stickhandling – Puck Protection while outside your comfort zone
  • Passing – Creative Passing: Drop Passes, Saucer Passes in the air and feet
  • Shooting & Scoring – One Timers, Rebounds, and Tips
  • Body Contact – 1 on 1, 2 on 1, and 2 on 2 positioning and techniques 
WEDNESDAY, March 31, 6:00-8:10PM
Session 1: 6:00p – 7:00p
  • Powerskating – Lateral Movement, Agility and Changing Speed
Session 2: 7:10p – 8:10p
  • Stickhandling – Creative Moves: Breakaway Dekes and 1 on 1 moves under pressure
  • Passing – Passing Lanes and Player Support
  • Shooting & Scoring – Plays around the net and Offensive Strategies
  • Body Contact – Battling, Driving the Net, and making plays
 
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