HOCKEY LESSONS: Powerskating, Stickhandling, Shooting, Passing, Checking, Puck Protection, & Positioning - Year-round PDF Print E-mail
 



LESSON INFORMATION & POLICIES
 
LESSON DETAILS: LESSON REQUEST & PLAYER PLACEMENT – CLICK HERE
I would recommend, at the bare minimum, one, 1 hour session per week. The quality of ice time that a skater receives is also very important. If you are looking for hockey development for your player, in my professional opinion, the player should be taught by hockey development instructors. Player development is what I, as well as my staff, do for a living. We grow our own, from the bottom level up. If you are serious about developing him to become a competitive level player it needs to start now. This is what we accomplish in a 1 hour lesson (depending on the level of play):
 
-Teach a specific hockey powerskating technique (include the proper upper body positioning as if your holding a hockey stick with a puck).
-Teach the same hockey powerskating technique with a puck (keeping your shoulders closed, not open as if you are experiencing another player reaching for your puck under pressure).
-Teach the same hockey skating and skill technique with a game positioning scenario (defensive, offensive, or neutral zone).
-Teach it under pressure and apply it to a real game situation.
 
You can literally take exactly what we are teaching from the screens of any NHL game. Moves that OV and Crosby are doing in game settings are what we teach. It's pretty cool! I would be more than happy to take the time to sit and meet with you and your son and customize a training program with him to maximize his learning potential.
Instruction:Powerskating, Shooting, Stickhandling, Passing, Checking, Positioning, 1 on 1’s, and more...
Levels/ Ages (all): Rookies, Youth, & Adults (Beginners, Novice, Intermediate, & Advanced)
Days: Monday, Tuesday, Wednesday, Thursday, & Friday
Times:5-6a, 6-7a, 7-8a, 8-9a, 9-10a, 10-11a (recommend 1hr of training per session at least once a week) –NO PM ICE
Instructors:Josh Kern & HH Staff Instructors (Sub Instructing for Josh Kern will be a professional HH Instructor)
Hardcore Instructors: If Josh Kern is not available, you’ll be scheduled with one of the HH Instructors
Lesson type(s): Private, Semi Private/Group, & Team

SCHEDULE/DATES:– No available PM ice
·          September 2, 2011 through June 22, 2012 (Monday through Friday between 5-11am)
 
PRICING: (EHS & SQ rink fee)
·          1 Hr Slots: (1) private $75 * (2-10) semi-private/group $40 each - plus SkateQuest rink fee $10.00
·          45 Minute Slots: (1) private $65 * (2-8) $40 each - plus SkateQuest rink fee $10.00
·          30 Minute Slots: (1) private $45 * (2-3) $25 each - plus SkateQuest rink fee $10.00
In addition, there will be a SkateQuest rink fee $10.00 for hockey skills or if you purchase a SkateQuest Charge card you pay $8.00.
 
You must pay the instructor fee & rink fee before you enter the ice at the front desk.


HARDCORE HOCKEY EVALUATION RUBRIC TM
NEW SCHOOL HOCKEY MANUEL
 
Hardcore Hockey strives to provide the highest-level professional instruction on all hockey related skills, and techniques. Hardcore Hockey instruction breaks down every element of on-ice scenarios so that a complete understanding of the game can be achieved. This evaluation provides a comprehensive hockey curriculum detailing the newest, up to date, technique instruction to perfect the game-play of skaters of all ages and levels. The best players, from beginners to the pros, are proficient in a multitude of skill areas, which make them on-ice threats.  
 
As veteran hockey players and professional hockey instructors, the Hardcore Hockey staff has defined the below curriculum in order to visually break down a complex program of growth and development in the skills and techniques necessary in order to excel on the ice. In order for a player to take his game to the next level, is of utmost importance that developing players are on the ice on a daily basis. Dedication to a program of instruction from an in-house staff is necessary, so that rapid development can be achieved.
               
                       I.    Shooting
                    II.    Stickhandling
                 III.    Skating
oForward
oForward w/Puck
oBackward
oBackward w/Puck
                   IV.    Passing
                      V.    Checking
                   VI.    Dekes
 
Complete breakdowns of new school techniques, as well as evaluation notes from our professional staff, are available in the following pages. Professional next generation instruction is necessary for all players to develop according to their own style of play. The maximization of skill and technique instruction will result in the rapid development of skill, speed, and awareness on the ice. The continued maintenance and honing of all skills and technique over the course of ones career will create the well-rounded player capable of excelling in all on-ice, game-speed, scenarios.
 
I. Shooting:
o   Toe Shot
o   Wrist Shot
o   Snap Shot
o   Backhand Shot
o   Pro Backhand Shot
o   Slap Shot
o   Stride Shot
o   Side Toe Shot
o   Cross-over Shot
o   Mohawk Shot
o   Fade away Shot
o   Transition Shot
o   One-Timer Snap Shot
o   One-Timer Slap Shot
o   One-Timer Back Hand
o   Wrap Around Forehand Shot
o   Wrap Around Backhand Shot
o   Air Snap Shots
o   Forehand Tips
o   Backhand Tips
o   Toe Tips

II.  STICKHANDLING:
  • Forehand/Backhand Tap
  • Forehand/Backhand Push
  • Forehand/Backhand roll
  • Two-hand to One-hand
  • Forehand/Backhand Toe to Toe
  • Forehand to Backhand Left/Right Side
  • Side Toe Behind
  • Side Toe In Front
  • Side to Side Toe
  • Forehand Heel Tap
  • Backhand Heel Tap
  • Toe to Toe Stride Motion
  • Forehand Toe Drag
  • Backhand Toe Drag
  • Two-hand to One-hand Cross-over
  • Two-hand to Two-hand Cross-over
  • Side Toe In Air
  • Wrist Roll Mohawk
  • Wrist Roll Transition
  • Wrist Roll Power Turns
  • Wrist Roll Inside-Inside
  • Skate Taps Inside-Inside
  • Side Toe Tap Turn
­­­­­­­­­­III. forward skating:
  • Inside Edge
  • Flat Edge
  • Outside Edge
  • Inside-Inside Edge
  • Stop & Starts
  • Transitions
  • Mohawks
  • Power Turns
  • Cross-overs
  • Stride Extensions
  • Stride Recovery
  • Body Position Stance
  • Explosion
  • Body Control Awareness
Forward skating with puck:
  • Inside Edge
  • Flat Edge
  • Outside Edge
  • Inside-Inside Edge
  • Stop & Starts
  • Transitions
  • Mohawks
  • Power Turns
  • Cross-overs
  • Stride Extensions
  • Stride Recovery
  • Body Position Stance
  • Explosion
  • Body Control Awareness
Backward skating:
  • Inside Edge
  • Flat Edge
  • Outside Edge
  • Inside-Inside Edge
  • Stop & Starts
  • Transitions
  • Mohawks
  • Power Turns
  • Cross-overs
  • Stride Extensions
  • Stride Recovery
  • Body Position Stance
  • Explosion
  • Body Control Awareness
Backward skating with puck:
  • Inside Edge
  • Flat Edge
  • Outside Edge
  • Inside-Inside Edge
  • Stop & Starts
  • Transitions
  • Mohawks
  • Power Turns
  • Cross-overs
  • Stride Extensions
  • Stride Recovery
  • Body Position Stance
  • Explosion
  • Body Control Awareness
IV. passing:
  • Forehand Tap
  • Backhand Tap
  • Forehand Wrist Roll
  • Backhand Wrist Roll
  • Stationary Soft Hands
  • Stride Motion Soft Hands
  • Stationary One-Touch
  • Stride Motion One-Touch
  • Inside-Inside Soft Hands
  • Inside Skate Receives
  • Outside Skate Receives
  • In the Air Receives
  • Shaft Receives
  • Transition Pass
  • Saucer Pass
  • Give & Go Pass
  • One-Touch Pass
  • Fade Away Pass
  • No Look Pass
  • Fake Pass
  • Backhand Long Receives
V. CHECKing:
  • Body Positioning
  • Aggressive Play
  • Poke Check
  • Angling
  • Gap Control
  • Tying Up
  • Stick Check
  • Shoulder Check
  • Straight-Up Check
  • Butt Check
  • Hip Check
VI. dekes:
  • Single Deke
  • Double Deke
  • Triple Deke
  • Transition Deke
  • Stop & Start Deke
  • Back Pull Deke
  • Side Toe Deke
  • Heel Tap Deke
  • Fake Shot Deke
  • Drop Shot Deke
  • Back Pull - Stride Toe Deke
  • Pro Backhand Deke
  • Two-hand to One-hand Deke
  • Toe Drag Deke
Ice hockey not only involves a specific set of skills, and the ability to employ said skills. It also requires a dedicated on and off-ice mentality focused on the pursuit of team goals. Hardcore Hockey observes these tendencies through video, film sessions, and through watching games in order to consult with players and parents, so that players can understand the right on-ice approach. The following tendencies embody this pursuit of team goals and are often the x-factor in determining success in terms of the player, and the greater team he or she becomes a part of:
 
                                       I.        Aggressiveness
                                    II.        Awareness
                                 III.        Patience
                                   IV.        Creating Space
                                      V.        Communication
                                   VI.        Tips/Screen Goalie